Paddle Stronger

Paddle Stronger is a combinations of Ebooks, training plans and periodsation templates that will guide you through the process of choosing the right plans to do at the right time and making adjustments to your periodsation to suit your needs.

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Who is Paddle Stronger for?

• All paddlers right from K1, Multisport, Ski, white water, Waka Ama, Outrigger and even Stand up Paddle Board Paddlers.
• Those paddlers who are unsure of what they should be doing in the gym at what time to improve their on-water performance.
• Those paddlers who want to make a change in their training to get continued improvements.
• Those paddlers who want to be able to adjust their strength training to suit their personal needs so they can get the most out of their strength training.
• Those paddlers who are not afraid of hard work and are willing to put in the effort to achieve their goals.