NZ$200

Individualised Periodisation Template

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Buy this

Individualised Periodisation Template

NZ$200
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  • Do you want to take the thinking out of your planning and have a periodisation template designed specifically for you? Well now you can.
  • You will walk away with a periodisation template that is designed specifically for your individual needs, race calendar and training history. This way you will be in peak condition for your A-race and you will also know how to tackle your training around your smaller B and C-races as well.
  • You can then use this template in conjunction with the Paddle Stronger training plans to know exactly what to do and when to do it.

Includes

  • Individualised periodisation template for your strength training designed by Matty
  • Designed around your peak race/s - up to 52 weeks in duration
  • Takes your training history into account
  • Integrated with your on-water training phases
  • Email follow up to answer questions about template

Cost: $200 NZD

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Size
1.07 MB
Length
1 page
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